A complimentary call to connect, ask questions, and share what you’re looking for support with. We’ll briefly discuss your goals, my approach, and next steps, a low-pressure way to see if Birchwood Psychotherapy feels like a good fit.

Our standard session length for ongoing therapy. These sessions focus on your current challenges and goals, using a relational, trauma-informed approach tailored to you.

Our standard session length for couples therapy. These sessions focus on working through challenges together, and strengthening your relationship in a supportive, collaborative space.